Tag Archives: how celebrities stay in shape

Q&A: How these two celebrities stay in shape

BREAKING NEWS! This just in, Johansson is in fact human, according to this tabloid!

I have no shame to admit that celebrity gossip is my guilty pleasure, but sometimes, flipping through the magazines can be a little bit of an emotional roller coaster. First I catch myself envious, muttering under my breath, “Damn you Cameron Diaz, it’s impossible to look like that when your 40!” Then I think, “Aw… I’m fat,” after that awkward moment when Scarlet Johansson’s bum on the Worst Celebrity Beach Bodies page looks better than mine in a bikini.

I don’t know about you guys, but I just don’t consider celebrities as real human beings. How are they so perfect? They have the best bodies, best hair, best clothes, best everything, and I want to be them. And then that’s when I experience another total emotional volta and think, “Hey, celebrities are just like us, but they’re just a little bit cooler. I could maybe look like them one day too.” Suddenly, I feel  inspired to get in shape and look the best I possibly can be.

So on behalf of all of us who wish they could look like a celebrity,  I sat down with two stars and got the skinny on their perfect-body secrets.

A Q&A with an American Idol Singer and a How I Met Your Mother Star.

Pia Toscano

You’ve seen her sing in front of  Randy Jackson, Jennifer Lopez, and Steven Tyler on the American Idol stage, and you’ve heard her on the radio with her single “This Time.” Pia Toscano, 23, tells me what it’s like to always be under the lime light and how she stays fit for it. 

Q: After being on season 10 of American Idol, what was it like to go from a regular girl from New York to being a LA star getting her photo taken all the time? Is there a lot of pressure to stay thin?

A: I try not to let the pressure of this business get to me. I feel like if you are confident in yourself that shows a lot, but you know… when you’re in this business, you always want to feel and look your best, so I just take care of myself, that’s all.

I snapped this photo, thank you very much

Q: How do you stay in shape for photo shoots or special events?

I’ve been really busy lately, but I always try to get some cardio in, whether it’s just walking with my girlfriend or something. I do Barry’s Bootcamp and I just try to keep myself active because I feel like when I feel better about myself, my whole mind frame is different, my whole lifestyle is different. But I’m very conscious of my diet.

Q: What does your diet look like?

A: I basically eat really clean, I eat gluten-free. I’m a pescaterian, so I eat fish, but I don’t eat meat. I try to limit my carbs, and you know, I’m very health conscious because I’m a very curvy girl.

Q: One last question, what’s your favorite vegetable?

A: I love broccolini and I love asparagus. [They’re] my favorite.


Charlene Amoia


Most commonly known for her role as Wendy on ‘How I met Your Mother’, actress Charlene Amoia, who has also been on shows such as Glee, Castle and Days of Our Lives, let’s us in on how she stays fit under the public eye.

Q: How I Met Your Mother is a really popular show and it has a lot of viewers. Do you feel pressure to stay in shape with so many eyes on you?

A:  I don’t feel any pressure- I haven’t had any kind of attention in that direction, I know other women have. I stay in shape just because I feel better, like mentally and altogether if I’m working out a lot. I just feel better if I’m doing it.

Q: What kind of workouts do you like to do to stay fit?

A: I [alternate] between boxing and yoga and just running. Actually, my girlfriend and I are just about to start that stripping class.

Q: Stripping class? What made you get into that?

We were looking for all the promotions and deals that all these studios offer, like they offer a free week or a free month, and we found this one that’s pole dancing, so we’re going for a week at the S Factor on Wilshire. I heard it’s a really good workout.

Q: What’s a good getting-in-shape tip for people who want to look like a celebrity?

A: For me, I just have to keep switching it so I don’t get bored because if I do one thing long enough, I quit because I’m bored of it. And that’s part of the inspiration for us going around to all the free weeks of classes- to try and see what we like. I do some boxing to get the energy out and some yoga for relaxation, but I kinda just see what mood I’m in that day.